Category Archives: Health

Lifestyle Factors and Dental Implants

Dentist holding dental implantsIn the short term, dental implants in Edinburgh can have a challenging impact on someone’s lifestyle. This mostly occurs during the healing period. However, the long-term benefits are the trade-off for this such as fixed and functional teeth and a bright, complete smile.

The first step towards getting dental implants in Edinburgh is the consultation appointment. During this interaction, a dentist like Edinburgh Dental Specialists will ask the patient in-depth questions about their health and dental history as well as gathering physical data through examination and scans. They will also talk to the patient about lifestyle factors that can affect the efficacy and function of dental implants.

Smoking and Alcohol Consumption

It’s no secret that smoking and drinking can have a detrimental effect on someone’s health. While this is always something to bear in mind when it comes to healthcare, they can have a strong impact on the likely success of dental implants in Edinburgh. Both smoking and drinking can impede the healing process that is vital to securing the implants. They certainly prolong the process and, in the end, can lead to dental implant failure. The dentist will always advise that someone gives up smoking and at least moderates their alcohol consumption during treatment and healing.

Fitness and Physical Work

Some rest is required directly after getting dental implants in Edinburgh. The dentist will advise on how quickly someone should consider returning to a full work schedule or fitness regimen. They may advise complete rest and time off work to someone who has a particularly physical job. In the long term, dental implants will not affect someone’s ability to work hard, whether that’s at the gym or at work.

Nutritious Diet

A good diet contributes to overall physical well-being. It’s particularly important during the healing process after dental implants. Someone needs to have good nutritional knowledge coupled with advice from their dentist to ensure that they are eating the right foods during this time. This is because their diet will be temporarily limited by having to take care of their dental implants. They need the right knowledge to ensure they get all they need in terms of nutrients on board within these limitations.

Why Dental Implants in St John’s Wood are so Popular

Concept of dental implantAll over the country, people are getting their lost teeth replaced with dental implants. In St John’s Wood, they are proving to be just as popular as everywhere else and the reasons are clear. Dental implants do a better job of replacing teeth than their more old-fashioned alternatives.

The trick to finding the right dentist to insert dental implants in St John’s Wood is to look for one who has been working in this field of dentistry for some time, and who has clocked up at least a good number of surgeries. Dental clinics in the area offering this treatment include Aura Dental.

What makes dental implants so great?

Dental implants have a number of advantages over fixed bridgework and dentures, both of which were replacement solutions from a time when there was no way to replace the root of the tooth. Dental implants were first created in the 1950s when a scientist discovered that titanium is one metal that the body will accept like it’s another natural part of the body. This opened the door for the creation of implants, and they came on the general dentistry market about 30 years ago.

Since then, dentists have experimented with them to find ways to make them more versatile and available to more people.


Now dental implants can replace one tooth, a few teeth or even all of the teeth. One implant can hold up to 3 teeth on a bridge. It only takes 4-6 implants to replace an arch of teeth, 6 for the upper arch to counteract gravity. They can even be used to stabilise wobbly dentures.

Jawbone integrity

Dental implants preserve the integrity of the jawbone in a way that dentures and bridges cannot, which means that people with dental implants get to hang on to their youthful looks longer. Those who replace their teeth with dentures watch their jawbone disappear as the body resorbs the nutrients for use elsewhere.

Less hassle

People who have dental implant-retained restorations only have to be as diligent in their maintenance as they would with natural teeth, brushing and flossing twice daily to remove plaque.

How Long to Lovely Straight Teeth?

Close-up photo of a natural white teethGetting teeth straightened takes forever and a day, and looks awful, right? Well, not necessarily. All that heavy-duty metal work that people imagine when they think of wearing braces is really only necessary for severe misalignments of the back teeth or to realign the bite. Teeth straightening these days can often mean being able to have clear braces in Buckinghamshire.

People who have made it through their teens to adulthood without their dentist suggesting they need such braces probably only have moderate to mild wonkiness with their teeth and can use one of the various kinds of clear braces in Buckinghamshire. These are available from accredited dentists, such as Garden View Dental Care in Beaconsfield.

One great system takes the tried and trusted mechanics of traditional braces treatments and updates them to use on mild to moderate issues with the front 6-8 teeth, which is what most adults want clear braces for. It’s called Six Month Smiles.

Pulling power

Six Month Smiles clear braces in Buckinghamshire rely on pulling mechanics, just like traditional braces. However, because they are moving just the teeth with one root instead of three, and are dealing with milder misalignments, they use much less force.

Less force means smaller brackets, which have the bonus of being made of clear ceramic. See-through brackets blend in with the teeth rather than obscuring them. They are joined together with finer wires that are made of tooth-coloured nickel titanium. Instead of looking like a villain from the James Bond movies, patients look like they have a bit of jewellery on their teeth.

These clear braces in Buckinghamshire take between 4-9 months to move the teeth. The average time is 6 months. Once the teeth are in place, patients need to wear a retainer. It takes about a year for the bone around the teeth to settle down and hold them in their final position unaided.

Retainers can be bonded to the back of the teeth, or worn at night like a mouth guard. People who are not very disciplined with such things are advised to opt for the fixed retainer.

How Many Teeth Can Dental Implants in Melbourne Replace?

Man ready for his teeth to be checkedWhen it comes to missing teeth, dental implants offer a versatile replacement option. Depending on a patient’s age and oral health, dental implants can be used to restore any number of missing teeth, from a single tooth to an entire arch of teeth.

Dental implants in Melbourne replace both the lost crowns and the missing roots. If all upper or lower teeth are missing, multiple dental implants in Melbourne may be used to restore them with the help of an experienced dentist, such as High Dental Implants.

One Missing Tooth

Many patients wonder if it is worth it to replace a single missing tooth with a dental implant. The simple answer is yes as even one gap can cause significant dental health deterioration as the jawbone underneath deteriorates.

A single implant procedure involves placing the implant into a channel drilled into the jawbone. After the implant has been securely fixed, the dentist will attach a connecting piece (known as an abutment) on top of the implant that will stick out above the gum line. Once the implant has healed properly, the abutment will be covered with a porcelain crown. Dental porcelain is very durable and can be specially shaped and shaded to match the rest of the natural teeth.

Missing Teeth in a Row

Before dental implants, patients with consecutive missing teeth used to have bridges in order to fill the gap in their smile. However, traditional bridges require the destruction of the adjacent teeth in order to be stabilised. Today patients with missing teeth in a row can opt for implant-supported bridges, which are secured in place without the need to destroy healthy teeth. Implant-supported bridges are strong, sturdy, and last longer than traditional bridges.

Multiple Missing Teeth

For those missing many teeth, or even an entire arch of teeth, dental implants in Melbourne can be used to support partial or full dentures. Implant-supported dentures are secured by dental implants, which are strategically placed into the jawbone. Implant-supported dentures do not require a dental implant for every missing tooth and for this reason they can be a cost-effective alternative for patients with many missing teeth in the long run as traditional dentures need replacing every 3-8 years.

Why Consider Dental Treatment Abroad?

Woman Under TreatmentIt is no lie that the UK is expensive for private dental treatment and so it is little wonder why many people are considering taking their dental treatment abroad. Central and eastern European countries are teaming up with UK dental clinics to offer affordable, modern treatment.

For example, dental implants are one of the best tooth replacement options to choose following tooth loss but unfortunately, due to the cost, it is out of the question for many people. What’s more, further problems can arise if those missing teeth are left untreated. Dental treatment abroad can lessen the burdensome cost of dental implants and provide the answer to restoring a smile that was marred by tooth loss, while at the same time preventing future dental problems.

How to get dental treatment abroad

UK dental clinics, such as Access Smile, not only offer dental treatment abroad, but are also happy to help with arranging hotels and transport. Some clinics even provide a 24-hour hotline to answer any questions or concerns a patient may have about the impending trip or treatment.

Some might say, what’s the point of saving money on treatment costs when you still have to pay for flights and accommodation? This is true to a certain extent but then again, there are cheap flights and if you’re going to spend the money, why not get dental treatment and a holiday. In some cases people can save up to 50-70% on treatments.

Where are the places to go for dental treatment abroad?

The more common destinations for dental holidays for UK patients are in central or eastern Europe. Hungary, Poland, Czech Republic and Bulgaria being the more popular choices. These offer cheap and short flights, as well as good value hotels. Being city breaks, it is easy to get around and sightseeing is within easy reach.

But these are not the only countries that offer dental holidays. If something more exotic sounds tempting than destinations such as the Philippines or Thailand are also growing a reputation for offering dental holidays. A holiday resort, beach bar, and a bright new smile; now that is something worth smiling about.

Why Do People Need Braces in Windsor?

Woman Checking Her TeethIt’s common to think that we know everything or almost everything about the body. In fact, there are some huge gaps in our knowledge that aren’t usually talked about by doctors and scientists. It’s okay though because we discover more all the time and, as a race, we are committed to learning and growing. For this reason, seemingly simple questions like ‘why do people need braces in Windsor?’, often have complex and incomplete answers.

While it is interesting to know why people have crooked teeth, most people prefer to focus on what can be done with braces in Windsor. A dentist like Old Windsor Dental Practice will take a patient as they come and decide on a course of treatment regardless of the cause of the misalignment. When it comes to children, and some adults, it can be helpful to know about some of the below in order to prevent issues in the first place.

Bad habits

Perhaps one of the most common habits that causes a misaligned bite is thumb sucking as a child. The thumb pulls the front teeth forward as they are developing. Once there is a problem with the way that the teeth meet, this can have a knock-on effect that causes more bad habits to occur.

Bruxism, or teeth grinding, is also a known aggravator of existing malocclusion or misalignment of the teeth. A dentist can advise on ways to address this issue.


Teeth are designed to perform certain functions. They can do most of these without looking particularly pretty so the body’s program does not pay particular attention to aesthetics when telling the teeth where to come through. Some people find this comforting as it means that the way their teeth look isn’t their fault and they can just get on with correcting the issue at hand using braces in Windsor.


People can underestimate the effect that a facial injury can have on the alignment of their teeth especially if the jawbone is affected. If they have missing teeth due to an accident, the surrounding teeth can, eventually, slide into the waiting gap. This is a good reason to seek out a replacement solution as soon as possible.

Taking Care of Older Adults With Dementia

Doctor taking care of the patient who has dementiaIt is frustrating when an elderly loved one has started to become unusually forgetful, to the point that they forget who you are. You started to become a concern after noticing that your old folk is acting differently than usual. Those could be symptoms linked to dementia.

Elderly who have such condition needs special care mostly if dementia has advanced.

Consider consulting a medical professional

Though people aged 65 and above have Medicare coverage, a recent report noted, “it’s not as generous” compared to other countries. If you have decided to have your elderly loved one checked, you might be worried that hospitals may take advantage of your loved one’s medical benefits.

You need not worry this because there is usually a utilization management implemented in hospitals by firms such as Case Management Innovations for you to know what exact kind of care your loved one needs.

It is critical that you immediately bring your loved one to a specialist if he or she has shown patterns of mental and psychological problems to figure out the care needed.

There are various kinds of dementia where some are irreversible including Alzheimer’s disease, while others are just dementia symptoms caused by other illnesses that could be reversed. Old age is one of the several factors of dementia.

Understand your loved one’s needs

Acceptance is important when taking care of a dementia patient. You may find it more difficult as your loved one’s dementia become progressive. At this point, you may need to adjust the way you talk to the patient.

Understand their condition and show how much you care for them even they could no longer remember you. You may need to extend your patience at times when your loved one’s behavior becomes unbearable.

There are also support groups you can tap to learn other ways to take care of your loved one.

It is critical that your elderly loved one sees a doctor once he or she has consistently shown symptoms linked to dementia. You may find it a challenge to take care of a dementia patient, as you need to adjust to their condition.

Knee Pain Mistakes to Avoid

Woman with knee painAre you doing your best to live a full, active life with knee pain? Whether your pain is due to a recent injury or a condition you have had for years, avoiding some common missteps can make things easier.

Here are five knee pain mistakes you need to avoid:

Not getting expert advice

Is your knee pain new? You will risk additional damage if you try to deal with knee trouble alone. Diagnosing knee pain begins with a medical history and physical examination followed by X-rays and scans.

To make a final and more accurate diagnosis, your doctor may send you for an arthroscopy here in Provo.

Gaining additional weight

Extra weight adds strain to the knees and increases the risk of injuries and painful arthritis. Fortunately, even moderate weight loss can significantly reduce the stress on your knees.

Resting too much

Joint pain and fatigue seem like good reasons to spend too much time on the couch. However, while you need to relax a sore knee, too much idle time can weaken your muscles. Consequently, joint pain, stiffness, and fatigue become worse.

Regular exercise is vital for joint health. Accordingly, find a safe exercise program and stick with it. If you have arthritis or recently underwent a knee arthroscopy, follow the plan suggested by your rheumatologist, surgeon or therapist.

Risking a fall

A fall can cause extra knee damage. Since your painful or unstable knee increases your risk of falls, take precautions. Simple precautions that can lower your chances of falling include a well-lit home, handrails on your staircases and slip-proof flooring.

Wearing the wrong shoes

Are you letting your footwear make knee trouble worse? Low-heeled shoes with soft, rubber soles are your best bet. If you are living with knee osteoarthritis, talk to your doctor about special insoles that help reduce stress on the knees.

And remember to throw out shoes once their support and tread wear out.

With all that knees have to go through each day, it is not surprising that they sometimes run into trouble. Knowing what to do and what to avoid when knee pain hits can make a huge difference.

Does Your Elderly Parent Have an Eating Disorder?

Anorexia sign with a measuring tape tied in an appleEating disorders have become rampant in the Digital Age, affecting both men and women, ages ranging from the teenage years to early adulthood. These disorders appear less evident, however, in the middle-aged and the elderly. According to statistics back in 2012, 13 percent of American women over the age of 50 manifested eating disorder symptoms within the past five years of their lives.

Causes of Disorder in the Elderly

Treatment for eating disorders can no doubt help middle-aged or elderly individuals to conquer their eating disorders. Their condition likely stems from career or family changes during middle age. In later ages, on the other hand, retirement, family or friend deaths, or need for a caretaker can lead to eating disorders because the individual desires to control something, which can be the body.

Difficult to Detect Disorders

Eating disorders can be harder to detect in older people sadly due to the misconception that anorexia and other conditions of the sort affect only young people. These disorders can affect people of any age group. At the same time, the elderly experience the aging process. The symptoms of aging can be mistaken for signs of eating disorders and vice versa.

Dig Deeper

With this, you may have concerns regarding your parent or parents. Because of the symptoms that aging and eating disorders share, you can keep yourself from jumping to conclusions before observing or researching further. You can first take a look at the medical condition of your parent which may explain any weight loss, limited eating habits, or being overweight.

Observe Eating Habits

You can observe your parent or parents during mealtimes to gain a better understanding of their condition. Whatever barriers you can find, along with the medical research you made, you can bring all that you know to an eating disorder expert. When a disorder is confirmed, you can then seek treatment from professionals like EDCare to defeat the problem quickly.

Approach your parent with care and gentleness, and he or she can recover from an eating disorder with your help.

Three Unsinkable Reasons for Swimming

Man swimming in his poolAs of 2017, Australia has over 24 million people. With about 80 % of this population concentrated in the coastal regions of Australia, it is reasonable to believe that swimming is a skill every Australian must have. Apart from its value as a survival and athletic skill, swimming must indeed be learned and practised.

You need not attain the Olympian-level expertise of Ian Thorpe, but you can at least try learning it and learning it well. Here’s why thinks you should learn how to swim:

Heart Health Benefits

Because swimming uses muscle groups of the entire body, it is a great cardiovascular workout. Findings made by an international research collaboration led by The University of Sydney revealed that swimming is one of the most preventive activities against cardiovascular diseases. It further showed that when compared with non-swimmers, the risk of death from cardiovascular diseases was 41 % lower among swimmers.

Notwithstanding this evidence, you should first consult your doctor before swimming as a matter of precaution. Of course, this is mandatory, especially if you have a history of asthma or heart problems.

Water Sports Requirement

For obvious reasons, you need to know how to swim before you can embark on water-based sports. These include surfing, snorkelling, scuba diving, wake-boarding, or water polo.


If you have the resources, you might want to invest in a swimming pool for your own home. Here you will enjoy the enjoyment, convenience, and pride of owning a ‘cool’ house. With some pool makers, you have the luxury of choosing from a variety of pool styles (e.g., kidney-shaped pools, plunge pools, and lap pools). You even have the option of customising the design according to your wishes.

Swimming is not only a survival skill; it is also great for your health and can even be more than a hobby. Go ahead. Be in the swim of things — literally.