Tag Archives: health

Taking Care of Older Adults With Dementia

Doctor taking care of the patient who has dementiaIt is frustrating when an elderly loved one has started to become unusually forgetful, to the point that they forget who you are. You started to become a concern after noticing that your old folk is acting differently than usual. Those could be symptoms linked to dementia.

Elderly who have such condition needs special care mostly if dementia has advanced.

Consider consulting a medical professional

Though people aged 65 and above have Medicare coverage, a recent report noted, “it’s not as generous” compared to other countries. If you have decided to have your elderly loved one checked, you might be worried that hospitals may take advantage of your loved one’s medical benefits.

You need not worry this because there is usually a utilization management implemented in hospitals by firms such as Case Management Innovations for you to know what exact kind of care your loved one needs.

It is critical that you immediately bring your loved one to a specialist if he or she has shown patterns of mental and psychological problems to figure out the care needed.

There are various kinds of dementia where some are irreversible including Alzheimer’s disease, while others are just dementia symptoms caused by other illnesses that could be reversed. Old age is one of the several factors of dementia.

Understand your loved one’s needs

Acceptance is important when taking care of a dementia patient. You may find it more difficult as your loved one’s dementia become progressive. At this point, you may need to adjust the way you talk to the patient.

Understand their condition and show how much you care for them even they could no longer remember you. You may need to extend your patience at times when your loved one’s behavior becomes unbearable.

There are also support groups you can tap to learn other ways to take care of your loved one.

It is critical that your elderly loved one sees a doctor once he or she has consistently shown symptoms linked to dementia. You may find it a challenge to take care of a dementia patient, as you need to adjust to their condition.

Knee Pain Mistakes to Avoid

Woman with knee painAre you doing your best to live a full, active life with knee pain? Whether your pain is due to a recent injury or a condition you have had for years, avoiding some common missteps can make things easier.

Here are five knee pain mistakes you need to avoid:

Not getting expert advice

Is your knee pain new? You will risk additional damage if you try to deal with knee trouble alone. Diagnosing knee pain begins with a medical history and physical examination followed by X-rays and scans.

To make a final and more accurate diagnosis, your doctor may send you for an arthroscopy here in Provo.

Gaining additional weight

Extra weight adds strain to the knees and increases the risk of injuries and painful arthritis. Fortunately, even moderate weight loss can significantly reduce the stress on your knees.

Resting too much

Joint pain and fatigue seem like good reasons to spend too much time on the couch. However, while you need to relax a sore knee, too much idle time can weaken your muscles. Consequently, joint pain, stiffness, and fatigue become worse.

Regular exercise is vital for joint health. Accordingly, find a safe exercise program and stick with it. If you have arthritis or recently underwent a knee arthroscopy, follow the plan suggested by your rheumatologist, surgeon or therapist.

Risking a fall

A fall can cause extra knee damage. Since your painful or unstable knee increases your risk of falls, take precautions. Simple precautions that can lower your chances of falling include a well-lit home, handrails on your staircases and slip-proof flooring.

Wearing the wrong shoes

Are you letting your footwear make knee trouble worse? Low-heeled shoes with soft, rubber soles are your best bet. If you are living with knee osteoarthritis, talk to your doctor about special insoles that help reduce stress on the knees.

And remember to throw out shoes once their support and tread wear out.

With all that knees have to go through each day, it is not surprising that they sometimes run into trouble. Knowing what to do and what to avoid when knee pain hits can make a huge difference.

Does Your Elderly Parent Have an Eating Disorder?

Anorexia sign with a measuring tape tied in an appleEating disorders have become rampant in the Digital Age, affecting both men and women, ages ranging from the teenage years to early adulthood. These disorders appear less evident, however, in the middle-aged and the elderly. According to statistics back in 2012, 13 percent of American women over the age of 50 manifested eating disorder symptoms within the past five years of their lives.

Causes of Disorder in the Elderly

Treatment for eating disorders can no doubt help middle-aged or elderly individuals to conquer their eating disorders. Their condition likely stems from career or family changes during middle age. In later ages, on the other hand, retirement, family or friend deaths, or need for a caretaker can lead to eating disorders because the individual desires to control something, which can be the body.

Difficult to Detect Disorders

Eating disorders can be harder to detect in older people sadly due to the misconception that anorexia and other conditions of the sort affect only young people. These disorders can affect people of any age group. At the same time, the elderly experience the aging process. The symptoms of aging can be mistaken for signs of eating disorders and vice versa.

Dig Deeper

With this, you may have concerns regarding your parent or parents. Because of the symptoms that aging and eating disorders share, you can keep yourself from jumping to conclusions before observing or researching further. You can first take a look at the medical condition of your parent which may explain any weight loss, limited eating habits, or being overweight.

Observe Eating Habits

You can observe your parent or parents during mealtimes to gain a better understanding of their condition. Whatever barriers you can find, along with the medical research you made, you can bring all that you know to an eating disorder expert. When a disorder is confirmed, you can then seek treatment from professionals like EDCare to defeat the problem quickly.

Approach your parent with care and gentleness, and he or she can recover from an eating disorder with your help.

Treating Deep Vein Thrombosis the Right Way

blood clotDeep vein thrombosis may not be a household term compared with medical conditions like cancer or asthma, but it does affect thousands. In fact, the Centers for Disease Control and Prevention reports that as many as 900,000 individuals in the US could be affected. But just like other medical conditions, DVT can also be prevented from occurring and even prevent further complications.

Consider venous stents

The difference between medical treatments now and then is technological development. It can aid in the prevention and cure of numerous medical conditions. Patients with DVT, for instance, can now be treated with venous stents, which are surgically placed in veins found in the chest, legs or abdomen to prevent a blood clot. Similar to coronary stents, these tubes help expand or open narrow veins for blood to flow properly. Patients opting for the procedure must undergo a physical exam, an ultrasound or a venogram.

Change your lifestyle

Technology may help treat DVT, but the right diet and an overall lifestyle change can also play a big role. Losing weight can lower DVT risk. Nutrients from foods like garlic, fish and green vegetables can help stop blood clots. Lowering the intake of fatty meat, and saturated fat from dairy and sugar can also prevent inflammation. Even drinking plenty of water can contribute as it prevents blood from thickening.

Keep on moving

People who sit in airplanes, cars, buses and trains for extended periods of time are at high risk for DVT, but this can be prevented through movement. As you sit in a car, stretch your legs, rotate your ankles and raise your heels. While inside an airplane or a train, get up and walk the aisle. Remember, immobility can lead to complications so get out of your seat once in a while. While you’re at it, keep yourself hydrated.

Kids and Caffeine: Do They Match?

Child Drinking SodaYou might not let your kids have coffee, but it is likely that you let them drink soda and other drinks that have caffeine. Foods and beverages with caffeine are widely available, and it is always important to monitor labels if you are avoiding it, either for yourself or your kids.

Caffeine has similar effects to children and adults. Consumption at lower levels is fine, making people feel more energetic. Too much of it, on the other hand, can cause headaches, nervousness, increased heart rates, and upset stomachs.

Family medicine centers in Lehi note that younger kids, however, can experience these effects even when taking minimal amounts of caffeine. Here is why you should not serve caffeinated drinks to your children.

Empty Calories

The sad part about caffeinated beverages like soft drinks is that they contain empty calories. These calories do not provide any nutrients and children who consume too much of them cannot absorb minerals from other healthy food sources. This increases the risk for nutritional deficiencies.

Kids who started drink too much caffeine at an early age may not get calcium for their teeth and bones.

Sugar and Acid

Many caffeinated drinks have sugar that can contribute to cavities. They also have high acid content, contributing to enamel erosion and increased teeth sensitivity. Acid and sugar work together to fuel the bacteria in the mouth to harm the teeth.

It is also important to note that sugar does not just damage the teeth, but contribute to weight gain.

Caffeine does not hold a place in the kid’s diet, so it is best to eliminate or cut back on it. You can do this by serving them water or milk instead of soda. You can still let them have soda, but do this occasionally and make sure it has no caffeine. Read labels and ingredient list on food products to check for hidden caffeine.

If you regularly drink coffee or other caffeinated beverages, do not let your kids catch on your habit. Kids and caffeine really do not mix well.

Takeaway Stress: How These Can Affect Your Dental Health

StressTakeaways are a busy man’s best friend, especially on days you feel unusually fatigued. Cooking takes a lot of time, and the fastest way to get food would be to order from the nearest The Burger House Lab or the Ganges. Your dinner can cause your dentist distress, however, as certain food can stain your teeth.

Teeth Whitening in the UK

It seems that Brits have already succumbed to the belief that whiter teeth account for a younger, happier you. For stained teeth, most people turn to teeth whitening in Shrewsbury. This cosmetic dental procedure has been increasing in popularity worldwide, and over the past few years, people have been spending tonnes of money to make sure that their teeth are sparkly white.

There are two ways on how you can whiten your teeth. There is the in-office solution, which can take around one or two visits, and at-home kits, which you can buy from drugstores and can be provided by your dentist.

How Your Favourite Takeaways Can Damage Your Teeth

If you are a fan of Chinese and Indian cuisine, then you are probably aware of its most common ingredients – curry powder and soy sauce. Unfortunately, heavily pigmented food such as these can contribute to stained teeth. Not so keen on eating broccoli? Well, you should start having them as appetisers because they, along with spinach, form a protective film over your gnashers, making them less prone to stains.

Having coloured beverages, such as wine and soda, can also result in discolouration so, watch out for that.

The next time you opt for takeaway on a lazy night, think about your food choices and how these could affect your dental health. While there is nothing wrong about cheating on your diet sometimes, make sure that you do this in moderation and do not forget to visit your dentist regularly along with brushing and flossing your teeth.

Services You Probably Didn’t Know Your Dentist Provides

DentistDental clinics vary in what they offer their patients or clients. In earlier times, you went to the dentist for matters that had to do only with your teeth and gums. Cleaning, dentures, treatment for bad breath or gum disease – these were the usual offerings.

These days, however, dental facilities are not limited to what they used to offer back then. So many technologies have emerged, so that your dentist in Croydon may offer services beyond the usual.

Dentists, like the ones in Gentle Dental Care, typically attend more classes to further their knowledge and improve their skills, so they can offer more services to more clients and patients. Many of them attend post-graduate studies, and there are also those who are never absent at seminars and refreshers. Some also go to training sessions not limited to the dental profession.

Here are some services your dental clinic may provide that you never knew about before.

Treatment of sleep apnoea

It’s normal for anyone to snore sometimes, particularly when they’re tired or have been up for too long. But if you snore every time you sleep, almost or completely without fail, you may have sleep apnoea. Of course, your dentist still needs to observe your condition if it is indeed sleep apnoea. You probably never knew about it, but they may offer treatment for it. As sleep apnoea may cause heart disease and other health problems, it is important that you receive treatment for it as soon as possible.

Reduction of wrinkles

When you talk about concerns about wrinkles amongst your friends, you probably mention dermatology. But did you know that your dental clinic may also offer ways to deal with wrinkles? Many dentists today are licenced to give Botox or dermal filler injections and help certain patients solve their wrinkle problems.

Fitting of dental implants

Older generations used to rely mostly on dentures to solve their problem with missing teeth. Older dentures came with several issues, such as discolouration, clicking and coming loose. Now, there are dental implants, which your dentist may offer. Implants act as a replacement for the tooth root, as they fuse with your jawbone. The replacement teeth attached to the implants are more natural looking, based on the colour and the shape of your real teeth. They are permanent and mostly need the same care as your natural teeth.

You might be surprised to find out how many other services besides common dental treatments that your dental professional may offer. Give them a call right now and find out.

Prescription Painkillers: A Woman’s Gateway to Drugs?

Male DoctorFor some women, painkillers can be their first step towards an illegal love affair with drugs.

A number of people worry about the potential effects of taking narcotic painkillers. Some believe that overdosing on prescribed medication can lead to addiction. If your doctor recommends meds to treat your pain and you take it as it is, then you have no problem.

However, if you cannot get past a day without it, you might have a problem.

What Studies Say

A study from Toronto, Canada believes that the route to drug addiction for most women begins with doctor-prescribed painkillers.

The research, involving 500 patients, found that 52% of the women and 38% of the men reported that painkillers were their first contact with opioid drugs, a family of medications that includes codeine and OxyContin. This also includes illicit drugs, such as heroin.

The study reports a number of factors that pushes painkiller use towards illegal drug use in women. According to senior author Zena Samaan, an associate professor at the McMaster University, the doctors often prescribe medication for women more than they do for men.

Why More Women than Men

The numerous factors stem from the different healthcare uses between men and women. Women acknowledge their health issues more than men, which is why they visit the doctor often. They report higher rates of pain and are also at greater risk for issues of chronic pain. Due to these, it is likely that doctors prescribe women higher doses for longer periods of time.

The Next Step

If you find yourself or a loved one slowly listening to the siren song of addiction, it’s time to take action.

Vizown, a recovery treatment center for women, recommends seeking professional help now before everything is too late. Don’t think that self-recovery is enough; doing so may result in severe consequences to you or your loved one’s health.

Fortunately, there are numerous women-only recovery programs out there willing to help. All it takes is a simple phone call or online consultation to receive the treatment you need for a better life.

A prescription is enough to turn your life upside down. Be the better woman and be cautious when it comes to dealing with medication.

Why Quitting Smoking is Easiest with a Good Treatment Program

Quit SmokingPeople who have never smoked before underestimate just how hard it is to break the habit. Like any other addiction, the withdrawal symptoms can be incredibly severe. Headaches, irritability, fatigue and loss of concentration – these are just a few of the things you have to struggle with.

You might have tried countless of times to quit by now, but always ended up failing. Maybe you occasionally lasted a few months, while other attempts barely lasted for a week. If so, then don’t think of yourself as a failure; countless of people have gone through the same.

It’s not just a matter of willpower. Different methods work for different people, and few can succeed by just going cold turkey. Rather than just trying over and over, changing your approach might be just what you need to succeed.

Why a Treatment Program Helps

Experts of QuitStopNow.com agree the best way to quit smoking naturally is to join an effective program. As the first few weeks are the hardest and most important, following a well-designed treatment program can help you ride out the initial withdrawal symptoms easier.

This will serve as a strong foundation, and you will learn many useful methods on managing your addiction throughout the following months. Afterwards, it isn’t enough to just throw out every cigarette you have; it’s also necessary to make a few lifestyle changes.

• Change your diet – Some food types like vegetables, juice, fruit, and milk make cigarettes taste bad. On the other hand, coffee, alcohol, and red meat do the opposite. A healthier diet will greatly improve your chances of quitting.

• Avoid smokers – For the first few weeks, avoid hanging out with frequent smokers, and stay away from areas where you’re prone to lighting a cigarette. Even if your friends don’t mean to sabotage your attempt, the temptation will still be strong.

• Exercise regularly – Research shows that people are twice as likely to succeed in quitting if they work out. Aerobic exercises performed regularly help minimise cravings, whilst strengthening your lungs and reinforcing the idea that you’re now trying to live healthily.

Your program will likely include the above tips and much more. Seeking professional help will make the overall process of quitting much easier on your mind and body.

Dramatic Weight Loss Can Lead to Hair Loss

Hair Loss Cases in New JerseyLosing weight may be something that many people want. Some people work hard in the gym, while others go through rigorous diet to shed some pounds. Even if people do it the healthy way, sudden weight loss can lead to a number of unwanted body reactions. One of these is losing hair excessively.

Less Food, Less Hair

Dramatic weight loss can lead to intense hair shedding. Reduction of calories and unbalanced diet lead to it. Fortunately, this type of hair loss is just temporary.

Lack of protein can intensify hair loss, too. Protein is available in most food that people prefer not to eat them when they are trimming weight.

A low level of protein will give the body a natural reaction to shut down hair growth. The system prioritizes other necessary functions that need protein, such as preserving muscles. This can happen a couple of months after intensely losing weight.

Unlike hereditary hair loss that tends to be continuous, this hair shedding has a number of preventions. If you really want to stick to a strict diet or weight loss program, then you might want to watch your hair, too.

Fortunately, there are more ways to boost hair volume and growth aside from going under the knife. Hair transplant is not the lone choice anymore. There are now modern medical technologies to solve hair problems. For example, some reliable plastic surgeons in New Jersey activate stem cells for hair growth.

Unintended Weight Loss

Losing weight effortlessly and unintentionally is common among adults. A lot of them are busy with work or other aspects of life that consumes nutrients and energy in their bodies. Different activities and events that stress you can cause your weight to drop, too; as a result, the hair also falls terribly.

There are illnesses that shock the body and decrease weight in just a short span of time. The body then makes use of the stored energy and nutrients to rebuild damaged cells. After a while, a person will lose hair not knowing why.

Losing weight and losing hair may not always be something that people associate with each other. People must consider providing the body with alternative sources of nutrients when on a strict weight loss program.