Chiropractic Care and Pregnancy: Yes, It Really Helps

For some women, pregnancy is a carefree affair, while for others it’s a time when all weird aches and pains start to surface. Pregnancy aches and pains could be a significant source of discomfort because of hormonal changes and the immense burden a growing baby places on the pelvis and spine. And in some really unfortunate women, aches and pain related to pregnancy could actually be so great that it interferes with their daily life.

The problem is that not all treatments, most especially those that involve medication, are inappropriate for pregnant women. But one alternative that’s gaining popularity due to its safety and effectiveness is chiropractic care.

How Chiropractic Care Helps

Chiropractic care is a process that involves realigning or adjusting the spinal cord as well as all the muscles and other stuff surrounding it to reduce pain and encourage natural healing. During pregnancy, your body will naturally produce hormones for relaxing the ligaments so that the head of your baby will be able to fit easily through your pelvis. However, when you combine these hormones with your rapidly swelling belly, you’ll feel unusually clumsy because you could feel your center of gravity lowering at a fast rate.

Enter chiropractic care. Studies have shown that it could alleviate these aches and pains and align your body properly in preparation for an easier and safer birth. Research also suggests that regular chiropractic adjustments during pregnancy could reduce the risk of miscarriage or premature delivery, help relieve morning sickness, and even assist breech babies in turning the right way, adds a renowned chiropractor in Denver.

Important Precautions

When considering chiropractic care during pregnancy, make sure to select a chiropractor that’s trained to work with pregnant women. You must be positioned on a special table that will keep pressure off your growing belly while being treated. Lastly, speak with your ob-gyne first before undergoing chiropractic care, especially if you have other health issues aside from the typical aches and pains.